HATHA YOGA

Hatha Yoga - Join our Hatha Yoga class for a gentle, balanced practice that combines physical postures, breathing exercises, and relaxation techniques. Perfect for all levels, this class helps improve flexibility, strength, and overall well- being. Come unwind, stretch, and find your inner peace with us.

Kundalini Yoga - Unlock your full potential with this ancient practice. Combining postures, breathing, and meditation, this class will awaken your inner energy, reduce stress, and increase awareness. All levels welcome.